6 Minute Fat Loss Workout (BEGINNER | INT | ADVANCED)



Fastest fat burning workouts – Subscribe to this channel here – A fat loss workout is often not as effective as it should be because it commits one of two programming sins. The first is scaling the fat burning workouts by time, to match the ability level of the person performing it. The second, is compromising the difficulty level of the exercise selected to make sure everyone can do the workout. In this video, I’m going to show you a much better way to lose fat by avoiding these two common fat loss workout mistakes. It starts with an explanation on the technique of choosing a workout that is longer for the more advanced users and shorter for the less advanced. The mistake here is that you are compromising the minutes of effort



ALTRI VIDEO DAL CANALE ATHLEAN-X:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Stretching Polpacci e Caviglie
2 years fa
203 visualizzazioni
Hafthor “Thor” Bjornsson – The Strongest | Muscle Madness
2 years fa
607 visualizzazioni
Vulnerability and a Driven Purpose ft. Brooke Ence – Ep.71
2 years fa
211 visualizzazioni
The 100’s Workout
2 years fa
208 visualizzazioni
South Regional – Individual Event 6
2 years fa
180 visualizzazioni
5 Days to Learn a Double Back Flip Ski Jump
1 year fa
151 visualizzazioni
8 Meals In A Day Of 6x Mr. Olympia Phil Heath
2 years fa
215 visualizzazioni
Rob Whittaker: Modern Day Gladiator | GQ | UFC197
2 years fa
183 visualizzazioni
70 Body Weight Cardio Exercises   Men’s Health
2 years fa
210 visualizzazioni
The PERFECT Chest Workout (Sets and Reps Included)
3 weeks fa
6 visualizzazioni
HIIT Cardio and Abs Workout for People Who Get Bored Easily
2 years fa
193 visualizzazioni
Mayhem Monday 2018 (Episode 1)
1 year fa
143 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info