5 prerequisites to the pistol squat



Active Life’s Dr. Jeremy Todd tackles common misconceptions to a Pistol squat and how to determine your readiness to perform this multifaceted movement. Click the link below to get a free assessment and begin your journey to a bulletproof body and optimizing your movement at full range of motion. To find out more about our programs that have performance care integrated in them check out our website to see which best fits your goals.



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