35 Minute Brutal HIIT Cardio and Strength Pyramid Ladder Superset Workout // MX500 #08



Get ready for a BRUTAL HIIT workout session, with this 35 minute fat burning cardio and strength pyramid workout. Pyramid workouts are a great way to burn fat, and follows a ladder format that makes circuit training fun. To boost our metabolism even more, each circuit follows a superset workout structure [targeting the same muscle groups back to back] and we’ve even added strength and toning circuits to make this a KILLER HIIT workout for fat loss. This is an advanced full body workout, so grab your dumbbells and sweat rag, because we’re going to BRING IT!!! Get access to the full MX500 30 day playlist here: and don’t forget to like this video and get our 30 day food journal below. Best of luck, homies 💊😁💥 Please be sure to click the “🔔” next to th



ALTRI VIDEO DAL CANALE MILLIONAIRE HOY:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Street Workout Motivation 2015 / Gor Nersisyan (Street Workout Armenia)
2 years fa
250 visualizzazioni
CT FLETCHER | Tricep Dropset Obliteration
2 years fa
232 visualizzazioni
The CrossFit Games – Masterts 50-60+ Diane & Final Couplet
2 years fa
168 visualizzazioni
SURFSET: Upper Body Workout – GQ’s Fighting Weight Series
2 years fa
193 visualizzazioni
Street Workout Bar-Slaves (Muszyna)
2 years fa
240 visualizzazioni
Movement Workout for Leg Strength & Hip Mobility
2 years fa
351 visualizzazioni
CrossFit – Full Body Workout – Body Weight
2 years fa
203 visualizzazioni
Spartacus Workouts
1 year fa
178 visualizzazioni
Reebok Crossfit Games 2013 Men Final Event H1 HD
2 years fa
233 visualizzazioni
Coconut-Strawberry Smoothie
2 years fa
199 visualizzazioni
Workout show on Kaskad (Street Workout Armenia)
2 years fa
205 visualizzazioni
Burn 100 Calories in 7 Minutes – FASTEST Fat Burning HIIT Cardio Workout EVER!!!  (ONLY 5 EXERCISES)
1 year fa
161 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info