35 Minute Bodyweight Burner Workout—-HIIT for Strength and Cardio

This 35 minute workout uses bodyweight moves to both strengthen and tone your muscles and get your heart rate up for maximum fat burning. Burn calories and get strong using no equipment. Options for all fitness levels.



Midline Stabilization: The Hip Extension
2 years fa
582 visualizzazioni
crossfit  esercizi basico petto, gamba e addome
1 year fa
315 visualizzazioni
Jill Cooper SuperJump Junior Promo
2 years fa
219 visualizzazioni
4 Week Workout Program for People Who Get Bored Easily now available!
2 years fa
228 visualizzazioni
Extreme Fitness 2017 – Are You Ready? | Michael Vazquez
2 years fa
236 visualizzazioni
2017 Mr. Olympia – Justin Compton | The Massive Monster
2 years fa
217 visualizzazioni
MetaCardio: Upper-Body Workout
2 years fa
223 visualizzazioni
Ninja Workout! Allenamento Brucia Grassi Ad Alta Intensità Per Gambe e Glutei
2 years fa
277 visualizzazioni
Men’s Muscle & Health ab workout
2 years fa
266 visualizzazioni
20 Minute Advanced Six-Pack Abs Tabata HIIT Cardio Workout – Standing Intense Abs Workout Routine
1 year fa
197 visualizzazioni
10-15 Crazy Extreme Push Ups – Calisthenics Street Workout 2013 (HD)
2 years fa
242 visualizzazioni
Stop saying “Elbows Up” if it’s not useful for your athlete
2 years fa
193 visualizzazioni

Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info