30 Minute A-Z Alphabet Themed Home HIIT Workout for Fat Loss – Fun No Equipment HIIT Exercises



Our New 30 Day Challenge is HERE! Join the Fist Bump Family to get access to all 30 days + more: Join the Fist Bump Family: We accept one-time donation support here: Subscribe to our motivational newsletter: – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – [Est. Calories 271-524] Always consult with a physician before beginning this or any other workout routine. Workout Breakdown: Warm-Up– — 00:44 A — Agility Abs Circuit — 02:44 B — B-Boy Burpees — 03:44 C — Cardio Crunch Climbers — 04:44 D — Dbl Donkey Drills — 05:44 E — Endurance Sprints — 06:44 F — F2B Frog Shuffle — 07:44 G — Gravity Sprints — 08:44 H — Hop-Over Burpe



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