20 Minute Calorie Torching Tabata HIIT Cardio Workout for Fat Loss (NO EQUIPMENT!)



JOIN THE FIST BUMP FAMILY: SUPPORT US HERE: ———————————— OUR NEW 30 DAY CHALLENGE: MONTHLY WORKOUT CALENDARS: ———————————— [Est. Calories: 135-257] Always consult with a physician before beginning this or any other workout routine. Equipment Needed: No Equipment Needed Workout Breakdown: 01 — Light Jog — 00:29 02 — High Knees — 00:59 03 — Jumping Jabs — 01:29 04 — Dbl Jump Jabs — 01:59 05 — Half & Half Push-ups — 02:29 06 — Full Push-ups — 02:59 07 — Free Throw Shots — 03:29 08 — Free Throw Burpees — 03:59 09 — Jab Squat Combo — 04:29 10 — Jab Squat Kicks — 04:59 11 — Alt Heel Taps — 05:29 12 — Jugglers — 05:59 13 — S2



ALTRI VIDEO DAL CANALE MILLIONAIRE HOY:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

We’re Looking For A New XHIT Host!
3 years fa
452 visualizzazioni
The Invictus Mindset ft. CJ Martin – Ep. 85
3 years fa
307 visualizzazioni
Mega Tabata Workout:  Allenamento HIIT  Total Body ad Alto Impatto
3 years fa
371 visualizzazioni
5 Exercises Men Can Do to Improve Their Sex Life   Men’s Health Center  EverydayHealth com
3 years fa
340 visualizzazioni
CRAZY EXTREME WORKOUT – Crazy Fitness Athlete Eirik Lundstein
2 years fa
371 visualizzazioni
Jill Cooper Allenamento Booty Camp Challenge 27&28 Glutei
2 years fa
280 visualizzazioni
The Tier System ft. NFL’s Joe Kenn – Ep. 67
3 years fa
345 visualizzazioni
Scheda allenamento BRACCIA – Esercizi per BICIPITI e TRICIPITI ▪ Team Commando
3 years fa
1,196 visualizzazioni
CrossFit – Open Workout 13.2 – Movement Standards with Julie Foucher
2 years fa
282 visualizzazioni
Ultimate HIIT Workout for People Who Get Bored Easily – Fat Burning HIIT Cardio Workout
3 years fa
344 visualizzazioni
INTERNO COSCIA IN 6 MINUTI
3 years fa
307 visualizzazioni
Rich Froning & Chyna Cho Workout – Dumbell Bench & Supinated Strict Pull-up
3 years fa
320 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info