19 Minute Low Impact Beginner Cardio Boxing Workout for Fat Loss and Calorie Burn



This 19 minute workout uses low impact moves to get your heart pumping and blast fat and burn calories, with no jumping, kicking, or high impact moves. Great for beginners or those new to cardio boxing looking to go slower for form. Also great for those with injuries or joint pain who still want a good cardio workout. Options to take it up or bring it down for your level. Follow me on Instagram, Facebook and Twitter @BodyfitbyAmy



ALTRI VIDEO DAL CANALE BODYFIT:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Brute Challenge 3: Brute Babes
3 years fa
307 visualizzazioni
Why you should be doing Clean and Jerks
10 months fa
118 visualizzazioni
IS MEN’S PHYSIQUE SMALLER IN EUROPE?
3 years fa
340 visualizzazioni
10 Minuti di Riscaldamento Total Body o Mini Allenamento Per Principianti
3 years fa
386 visualizzazioni
Total Body Yoga Workout With Tim Senesi
3 years fa
466 visualizzazioni
Esercizi per TRICIPITI in PALESTRA / Allenamento EFFICACE
3 years fa
326 visualizzazioni
5 Min of This Exercise Burn Belly Fat Fast : 100% Bodyweight
3 years fa
341 visualizzazioni
Jill Cooper Superjump Allenamento a casa tua con me! Rebound exercises
2 years fa
259 visualizzazioni
30 Minute Quiet Low Impact HIIT Total Body Workout – Silent Home Workout for Apartments & Dorm Rooms
3 years fa
340 visualizzazioni
CrossFit South Brooklyn’s Group Class Expectations: Part 6 – Journal Preview
2 years fa
255 visualizzazioni
10 Minute Butt and Thigh Workout – Quick Sweat Lifting Session
2 years fa
280 visualizzazioni
SISSY SQUAT | The Best Bodyweight Exercise for Quads
2 years fa
342 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info