19 Minute Low Impact Beginner Cardio Boxing Workout for Fat Loss and Calorie Burn



This 19 minute workout uses low impact moves to get your heart pumping and blast fat and burn calories, with no jumping, kicking, or high impact moves. Great for beginners or those new to cardio boxing looking to go slower for form. Also great for those with injuries or joint pain who still want a good cardio workout. Options to take it up or bring it down for your level. Follow me on Instagram, Facebook and Twitter @BodyfitbyAmy



ALTRI VIDEO DAL CANALE BODYFIT:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Men’s Health Talks with Bulletproof Founder Dave Asprey
2 years fa
296 visualizzazioni
24-Hour Murph
2 years fa
452 visualizzazioni
DICONO DI NOI: IMPACTO IN TV
2 years fa
334 visualizzazioni
STREET WORKOUT 2017 – STRONG Russian Guy
2 years fa
289 visualizzazioni
Meet Fitness Blender: Gimmick Free Fitness for the People
2 years fa
289 visualizzazioni
Melina Christidis Booty Workout / Q&A
2 years fa
209 visualizzazioni
The Buddy System Workout
2 years fa
298 visualizzazioni
Better than Yesterday: Reebok CrossFit Nano
2 years fa
261 visualizzazioni
Quick Back and Biceps Attack | Jeremy Sry’s Back & Arms Workout
2 years fa
244 visualizzazioni
WANT PERFECT PECS AND ABS?  TRY THIS
1 year fa
391 visualizzazioni
Crossfit Training
2 years fa
448 visualizzazioni
20 Minute Quick Morning Boosting HIIT Workout to Burn Fat and Jump Start Your Day
2 years fa
277 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info