12 Hardest Animal Movements (NOT FOR BEGINNERS!)



The 12 hardest animal movements ever! These movements are for advanced trainees only! Benefits of the movements ➞ #TIMESTAMPS 0:01 Leaping lizard 0:30 Chameleon 0:53 Inchworm jump 1:19 Inchworm 1:58 Flea jump 2:18 Frankenstein walk 2:58 Jumping spider 3:32 Exorcist 4:05 Frog jump 4:50 Donkey kick 5:15 Crustacean crawl 5:45 Sparrow If you want to get started in movement training and also possess the arsenal of many strengthening and mobility exercises, see Movement 20XX program for more information (suitable for beginners and beyond). Online Course to learn movement, build mobility and get fit 🔶 https:// Complete Abs & Diet Guide ⭕️ https://Abs20XX.com The shoes I use (the best training shoes I’ve used)



ALTRI VIDEO DAL CANALE VAHVA FITNESS:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Jill Cooper – Come diventare più disciplinati
1 year fa
210 visualizzazioni
Goal Setting Secret To Stay Ripped : Open Ended Goals
2 years fa
264 visualizzazioni
Reebok CrossFit Nano Pump Fusion REVIEW
2 years fa
395 visualizzazioni
Addominali: Sfida di 30 Giorni
2 years fa
231 visualizzazioni
Kaylyn Gooslin’s Glute & Hamstring Workout w/ Q&A | Spokesmodel Contest
1 year fa
214 visualizzazioni
ANOTHER GREAT BACK WORKOUT
1 year fa
266 visualizzazioni
Sajad Gharibi – The Iranian Hulk Will Give You Nightmares
2 years fa
285 visualizzazioni
12 Days of Supp Savings
2 years fa
250 visualizzazioni
Update Show: 17.1 Leaderboard
2 years fa
328 visualizzazioni
Kathryn: CrossFit Brought Her Back
2 years fa
257 visualizzazioni
Fitness Saved My Life: Karina Baymiller | Build Your Body
1 year fa
339 visualizzazioni
Dwayne “The Rock” Johnson – THEN & NOW
2 years fa
261 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info