12 Different Walking Patterns



Here are 12 intense walking patterns to develop many different parts of the body! Written article with benefits and instructions for each movement ➞ —- #MOVEMENTS 0:16 Ninja walk 0:57 Toy soldier 1:26 Knock knees walk 2:00 Boss walk 2:27 Thief walk 2:49 Raptor walk 3:24 Frankenstein walk 3:50 Zombie walk 4:16 Drag walk 4:54 Cowboy walk 5:27 Rooster walk 5:47 Chicken walk —- Online Course to learn movement, build mobility and get fit 🔶 https:// Complete Abs & Nutrition Guide ⭕️ https://Abs20XX.com The shoes I use (the best training shoes I’ve used) âœ- Free training routine & muscle up guide ➤ __ ✅ FACEBOOK: https://



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