10 Min Standing Intense Ab Workout // Flat Stomach Cardio Abs Exercises to Tighten & Lose Belly Fat



This 10 Min Intense Ab Workout features 10 standing abs cardio exercises for flat stomach training routine – all while burning body fat to help you lose belly fat. ———————————— JOIN THE FAMILY: SUPPORT US HERE: ———————————— OUR NEW 30 DAY CHALLENGE: OUR NEWSLETTER: ———————————— GET BOOM FIST BUMP GEAR: ———————————— [Est. Calories: 87-162 kcals] Always consult with a physician before beginning this or any other workout routine. Equipment Needed: None / Bodyweight Workout Breakdown: 01 — LVL 4 Sprints — 00:33 02 — Squat Ab Knees — 01:33 03 — ISO Sprint Hops — 02



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