10-15 Crazy Extreme Push Ups – Calisthenics Street Workout 2013 (HD)



Extreme Push Ups Calisthenics Street Workout. Great&effective Push up Exercises for complete Strength mixing explosive Plyometrics with heavy pushes (10-15 Exercises, list in video&description). Music: Klaypex – Crazy (see below). THANKS for subscribing! More videos to come. 1. Falling & explosive rebound push up 2. Forearm to tricep extension push up 3. Jack Lalanne fingertip push ups 4. Falling & flying superman push up rebound 5. Superman X-jumps 6. Flying squirrel push up 7. Leaning tower HSPU 8. Inca / thigh slap push up 9. Aztec push up 10. Flying Superman push up (with hands behind head) 11. Aztec cross touch push up 12. Flying cap remover push up 🙂 Finish: Plyometric set with some combinations This is an Advanced push up workout with some of the hardest and most extreme push up



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