World’s Most Dangerous Exercises! (BTN PRESS)

All gains, no pain, one program – Subscribe to this channel here – Years back I threw the behind the neck shoulder press into my 5 worst exercises of all time, and buried it in my iron graveyard. Today, I’m revisiting this overhead press exercise variation to see if it needs to be dug up or buried even deeper as I cover my “World’s Most Dangerous Exercises”, starting right here at the shoulder joint. When I included this originally, I gave my reasons for doing so. Remember, there is no personal axe to grind for me against any particular exercise or movement. I start out with a blank slate with them all and unless given a reason to dislike them…love them all! As a physical therapist, I am trained to look at an exercise on



Gym In January
11 months fa
198 visualizzazioni
Why you don’t really want to make it to the CrossFit Games.
2 years fa
159 visualizzazioni
Fitness a CASA o all’APERTO: allenarsi senza attrezzi [WORKOUT]
2 years fa
241 visualizzazioni
Scheda allenamento forza per il bodybuilding
2 years fa
200 visualizzazioni
Circuito Glutei
2 years fa
210 visualizzazioni
10 min Cardio Tabata Workout For Fat Burning and Toning
2 years fa
182 visualizzazioni
20 Minute Kettlebell Lower Body Blast to Strengthen & Sculpt Legs & Butt
11 months fa
115 visualizzazioni
2 years fa
195 visualizzazioni
Building Blocks of Men’s Health: Exercise, Nutrition & Rest
2 years fa
206 visualizzazioni
Update Studio: The Service Open, 17.2
2 years fa
179 visualizzazioni
This One Exercise Burns Fat and Builds a Strong Core at Home – Sit / Jump Through
1 year fa
132 visualizzazioni
30 Minute Easy Low Impact HIIT Cardio Workout for Beginners – Quiet High Intensity Home Workouts
2 years fa
194 visualizzazioni

Welcome to - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info