Why You’re NOT Losing Fat (TRUTH!!)



Pick your program here – Subscribe to this channel here – If you’ve been trying to lose body fat but haven’t been successful despite following all the good advice on fat loss that you can get a hold of, this video is for you. In this video, I’m going to show you how good advice at the wrong time can become bad advice. If you are not losing fat as fast as you would like to, likely it is because you aren’t focusing on the right things. To start, it helps to define certain levels of body fat so that we are all on the same page. If you are greater than 30 percent body fat, your number one culprit is and always will be your nutrition. It is not about the amount of cardio that you are doing or whether or not that cardio workou



ALTRI VIDEO DAL CANALE ATHLEAN-X:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Truth or Dare Jenga with Kate Upton
8 months fa
57 visualizzazioni
MUAY THAI: Full Body Cardio Workout with Tyler Peterson – GQ’s Fighting Weight
1 year fa
80 visualizzazioni
Jill Cooper – SuperJump Thunderbell GAG Functional allenamento con Trampolino
11 months fa
73 visualizzazioni
Mindset Training: A coaching approach
1 week fa
4 visualizzazioni
Pectoral Machine: esecuzione e consigli pratici
1 week fa
6 visualizzazioni
ADDIO ▪ Lascio il Team Commando
1 month fa
36 visualizzazioni
BEST MOTIVATION VIDEO (HardWork & Sweat)
8 months fa
65 visualizzazioni
USPA Drug Tested California State Powerlifting Championships | Day 2 – Red Platform
1 week fa
4 visualizzazioni
Mayhem Monday 2018 (Episode 2: Part 2)
1 week fa
2 visualizzazioni
60 Minute Full Body Fat Burning HIIT Cardio and Abs Workout with Weights (BURN 800 CALORIES!)
4 months fa
35 visualizzazioni
ALLENAMENTO COMPLETO 20 minuti / Impacto Training TV 2016 5 puntata
1 year fa
70 visualizzazioni
Phil Heath’s Arms/Triceps Workouts + Training Tips
1 year fa
80 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info