What you need to know about the regionals pec tears



There were a lot of pec tears over the last 3 weeks of the CrossFit Regionals, here is what you need to know. Coach Con breaks down why they happened, what we are seeing and training mistakes that you might be making when it comes to your own GPP. Tune into our livecast Monday, June 6 @ 10AM PST/1PM EST Follow this link to our FB Page: https://



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