Weightlifting: Working With the PVC

CrossFit Weightlifting instructor Ray Regno discusses the importance of working with the PVC pipe. “Spending time in those positions where you’re not comfortable is a great opportunity to help you to figure out what you need to fix,” he says. For more info and upcoming dates for the CrossFit Weightlifting Trainer Courses: https://training.crossfit.com/weightlifting CrossFit® – Forging Elite Fitness® ( The CrossFit Games® – The Sport of Fitness™ The Fittest On Earth™



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