WALL DEADLIFTS | The Best Lower Back Isolation Exercise

Wall deadlifts will isolate the lower back muscles better than any other exercise out there. Excellent for strength, mobility and helping to deal with lower back pain. More details in this blog post ➞ Online Course to learn movement, build mobility and get fit 🔶 https:// Complete Abs & Diet Guide ⭕️ The shoes I use (the best training shoes I’ve used) âœ- Free training routine & muscle up guide ➤ __ ✅ FACEBOOK: https:// ✅ INSTAGRAM: eerowest ✅ SNAPCHAT: eerowest



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