Vitamin D for human performance and longevity

This week on the Knowledge Bomb, Coach Nick Fowler, talks how Vitamin-D differs from other supplements you might be taking and what is important to consider, how to effectively dose, what it does and alternative methods to getting adequate vitamin-D. For his recommendations and how to get tested see: Vitamin D and Athletic Performance: https:// You can also put down Massif Athletics as a place to order the Vitamin-D test: https://



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