Update Studio: Catching up with Paul Castillo



Paul Castillo blew everyone away when he surged ahead of Games veterans Scott Panchik and Alex Anderson to win the 2017 Central Regional—and he was just getting started. Castillo joins Sean Woodland in the Update Studio via Skype to share what he’s been doing to prepare for the CrossFit Games. The CrossFit Games — ( The CrossFit Games® – The Sport of Fitness™ The Fittest On Earth™



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