TRAIN BACK & BICEPS with JUSTIN ST PAUL



Back and biceps motivation as the amazing Justin St Paul trains Back and Biceps. Justin’s usual split across the week is Push, Pull and Legs. This is his Pull Day. The main part of the session is on Back. Biceps are already a strong body part for Justin, so just two exercises for Bi’s. Follow us on Instagram and Facebook https:// https:// #fitness #workout #gymmotivation AND CHECK OUT THESE VIDEOS CURRENTLY TRENDING ON FIT MEDIA CHANNEL: https://



ALTRI VIDEO DAL CANALE FIT MEDIA CHANNEL:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Planche Rock To Pushup
7 months fa
47 visualizzazioni
DieselFlow – Crazy Extreme Calisthenics
1 year fa
113 visualizzazioni
4×4 Home Fitness – 2° video DEMO
11 months fa
70 visualizzazioni
Kym NonStop Follow Along Workout
6 days fa
9 visualizzazioni
Marcello De Angelis – Brazilian Beast 2017-2018
1 month fa
16 visualizzazioni
35 Minute Full Body Stretching Workout –  Deep Strech Yoga for Athletes // MX500 #07
1 month fa
23 visualizzazioni
CARDIO A CASA BRUCIAGRASSI (in onda su SKY  FOX SPORT)
1 year fa
67 visualizzazioni
BJ Explains: Fact or Fiction – Don’t Lockout Your Knees When Squatting
10 months fa
77 visualizzazioni
40 Minute Lower Body Cardio and Strength Training Home Workout for Women & Men // MX500 #13
6 days fa
2 visualizzazioni
Allenamento SPALLE e TRICIPITI – WORKOUT DEVASTANTE con il TEAM LEADER
1 year fa
74 visualizzazioni
17.3 Cool Down Show
11 months fa
77 visualizzazioni
How to do Close Stance Dumbbell Front Squat | Mike Vazquez
1 year fa
98 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info