Tire Flip: One Size Does Not Fit All



“This doesn’t fit all the time, we’ve got to pay attention to the details.” Rob Orlando explains adjusting foot position for lifting tires. “Not one size fits all … We almost always want to have the feet as close to under the hips as possible.” For more info and upcoming dates for the CrossFit Strongman Trainer Course: https://training.crossfit.com/strongman CrossFit® – Forging Elite Fitness® ( The CrossFit Games® – The Sport of Fitness™ The Fittest On Earth™



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