This One Exercise Burns Fat and Builds a Strong Core at Home – Sit / Jump Through



If you want to build a core of steel and burn fat at the same time then this is the exercise for you. Get Ripped For Free Here : In this video Home Fitness Expert Peter Carvell shows you an exercise called the sit or jump through and it is a great exercise to help you build a core of steel and burn fat. So if you are ready to lose belly fat and build 6 pack abs start adding this core exercises to your workouts!



ALTRI VIDEO DAL CANALE SIX PACK FACTORY:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

35 Minute Brutal HIIT Cardio and Strength Pyramid Ladder Superset Workout  // MX500 #08
1 year fa
153 visualizzazioni
CALISTHENICS Workout – STRONG Guy!! Osvaldo Lugones
1 year fa
166 visualizzazioni
Gluteal Gluttony
2 years fa
217 visualizzazioni
BRUTE Strength Podcast Ep. 16 – The Godfather of Strength and Conditioning, Dan John
2 years fa
190 visualizzazioni
Trap Workout (SORE IN 6 MINUTES!)
2 years fa
235 visualizzazioni
Mojo Rawley Training for WWE | Muscle Madness
2 years fa
198 visualizzazioni
Lower Back, Hamstrings, & Upper Abs Workout | Day 4 | Kris Gethin’s 8-Week Hardcore Training Program
2 years fa
183 visualizzazioni
Cody: “I Decided I’m Tired of Being Overweight.”
1 year fa
133 visualizzazioni
Mayhem Freedom Friday (episode 8)
2 years fa
204 visualizzazioni
Phil Heath – Before He Was A Pro Bodybuilder
2 years fa
205 visualizzazioni
10 min Cardio Tabata Workout For Fat Burning and Toning
2 years fa
183 visualizzazioni
Live From the Update Studio: 17.2 Winners
2 years fa
201 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info