The Ultimate Post Workout Meal & Dessert – 3min Healthy Tasty Meals



In this video I will show you my emergency post workout dessert meal. I call this meal my emergency High Protein Rice Dessert and it is the best post workout meal if you do not have a meal prepared but still want to get all the macronutrients in that you need to recover for your workouts. The best part is that it has just 3 ingredients and takes just 3 minutes to make. Oh and if you think just is just an emergency meal, think again, this one is pretty tasty and addictive so be careful! The Ultimate Post Workout Meal & Dessert – 3min Healthy Tasty Meals



ALTRI VIDEO DAL CANALE SIX PACK FACTORY:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

35 Minute Full Body Stretching Workout –  Deep Strech Yoga for Athletes // MX500 #07
6 months fa
87 visualizzazioni
Explosive & Power Push Ups – TUTORIAL (Calisthenics Workout)
1 year fa
168 visualizzazioni
Dallas McCarver – Remember The Monster
11 months fa
114 visualizzazioni
Super Greens Energizzanti | Prozis TV
1 year fa
127 visualizzazioni
Want To Burn Fat Fast? Do This 15 min Complex Workout Now!
1 year fa
103 visualizzazioni
Weightlifting: High Hang Snatch
6 months fa
119 visualizzazioni
How to Jump Rope for Beginners (AVOID THESE MISTAKES!) ft. Zen Dude Fitness
6 months fa
86 visualizzazioni
Esercizi Addominali: 12 Minuti Di Esercizi Per L’Addome
1 year fa
144 visualizzazioni
Men’s Health 15 min Workout
1 year fa
136 visualizzazioni
Total Body Strength Workout for People who get Bored Easily – Total Body Burnout
1 year fa
140 visualizzazioni
Hamstrings, Lower Back, & Abs Workout | Day 46 | Kris Gethin’s 8-Week Hardcore Training Program
1 year fa
119 visualizzazioni
CrossFit Podcast Ep. 17.30: Katie Hogan
6 months fa
79 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info