The REAL Reason You Work Out (OR DON’T!)

Let me motivate you to train – Subscribe to our channel here – What is the real motivation or reason for why you work out? Do you even know. If you have not identified your workout motivation then it may be the very reason why you haven’t been able to stick to your workouts up until now. In this video, we go behind the scenes at ATHLEAN-X to uncover the reasons why we either stick to our workout routines or find every excuse not to do them. One time intern Jesse shows us exactly why it isn’t always easy to find the motivation to work out. Even though he works with me side by side every day, he still has not been able to get into a steady workout plan or nutrition regimen. The reason for this is that he simply is not ready



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