THE QUAD GUY – Julian Smith | Bodybuilding Motivation



Julian Smith aka The Quad Guy has built some incredible quads. Here is some bodybuilding motivation for your next leg day! Premium Fitness Plans â-º Coupons & Promos â-º Follow Julian Smith on Social Media Instagram – @smith.julian â-º https:// #Bodybuildingmotivation With a nickname like “The Quad Guy,” Bodybuilding.com athlete Julian Smith has a lot to live up to when it comes to leg workouts. This master of slow, controlled lifts and old-school bodybuilding techniques understands that, when it comes to legs, it’s all about quality over quantity—and his workout does not disappoint. “The key is slowing things down,” says Smith. “Working on keeping good form and making sure the muscles are getting everythi



ALTRI VIDEO DAL CANALE BODYBUILDING:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

The Father’s Day Burger
12 months fa
113 visualizzazioni
CROSSFIT ‘TOTAL BODY WORKOUT’ Part 2
1 year fa
127 visualizzazioni
Best Times to Eat Carbs So You Don’t Store Body Fat – Fat Loss Q&A – Sixpackfactory
5 months fa
59 visualizzazioni
Esercizi Facili con Cavigliere per Glutei Alti e Cosce al Top
1 year fa
146 visualizzazioni
4-Minute Burpee And Bear Crawl Burner
1 year fa
126 visualizzazioni
20 Intense Abs Exercises
1 year fa
125 visualizzazioni
Allenamento Bosu – Esercizi per Glutei e Addominali
12 months fa
109 visualizzazioni
BOOT CAMP: Upper Body Workout – GQ’s Fighting Weight Series
1 year fa
125 visualizzazioni
Nicole Carroll’s Tips for Open Workout 17.5
1 year fa
138 visualizzazioni
20 Minute Tabata HIIT Workout | 25% Patreon Goal Bonus Workout
1 year fa
97 visualizzazioni
Run Yerevan 2015 (Street Workout Armenia)
1 year fa
124 visualizzazioni
The 10 Commandments of Chest Training (GET A BIG CHEST!)
4 months fa
45 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info