The “KETO” Diet (GOOD OR BAD)



Pick your meal plan here – Subscribe to this channel here – The Keto Diet is a popular method of eating that is used when people want to burn fat and lose weight. In this video, I’m going to review my thoughts on the sustainability of this eating plan and help you to decide whether it is right for you. You will have to evaluate what your short and long term goals are for getting ripped and I will help you to do that. First it is important to understand where the ketogenic diet comes from. It is actually an old school diet approach that has been around for a long time. The concept is for you to dramatically switch the proportions of macronutrients that make up your daily caloric intake to shift the body from relying on glucose



ALTRI VIDEO DAL CANALE ATHLEAN-X:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Allenamento Pancia Piatta: I Migliori Esercizi Per Addominali Tonici
11 months fa
95 visualizzazioni
THE BEST MOMENTS OF 2017!! (Fitness Recap)
5 months fa
63 visualizzazioni
Exercises That Build Gold Medal Muscle
1 year fa
133 visualizzazioni
Fabbisogno proteico
1 year fa
127 visualizzazioni
Bruno Moraes – Brazilian Mass Monster 2017
1 year fa
137 visualizzazioni
20 Minute Low Impact Cardio Workout for Beginners – Beginner No Jumping HIIT Cardio Workout
8 months fa
73 visualizzazioni
Piegamenti in verticale (Tutorial ed esecuzione) HPU
1 year fa
130 visualizzazioni
Start Bragging | Week 6 | Return To The Olympia Challenge
10 months fa
90 visualizzazioni
Ricette ad Alto Contenuto di Proteine: Pasti con l’Avena | Prozis TV
1 year fa
218 visualizzazioni
Real World Tactical Workout | Who’s the Fittest : CrossFit vs. Strongman vs. Powerlifter
1 year fa
146 visualizzazioni
Kai Greene – Mass Monster Comeback 2018
5 months fa
58 visualizzazioni
2014 Reebok CrossFit Games –  Individual Muscle up Biathlon Men Heat 3
11 months fa
91 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info