The Final Countdown | Week 24 | Kris Gethin’s Man of Iron



Kris starts the week by measuring his essential health and performance markers, and ends it watching wildlife from his back door in Coeur d’Alene on the Eve of the big race Premium Fitness Plans â-º Kris Gethin’s Pre-Intra-Post Supplement Stack â-º Shop Kaged Muscle Supplements â-º Hard cycling temp rides followed by heavy deadlifts? Check. Terrifying chest training with pro bodybuilder Guy Cisternino and online lifting beast Tony Sentmanat? Check. Trying out every glute machine in the gym with IFBB bikini pro Tawna Eubanks? Check. This is the kind of varied, wild fun that only a hybrid athlete gets to have. Enjoy the ride! | Training and Nutrition Tips | – You’d think that Kris has learned everything there is to kn



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