The Easiest Way to Avoid Holiday Weight Gain and Get Ripped In December



In this video I will show the very best strategy to avoid holiday weight gain. FIND THE METCON LADDER WOKROUT HERE : https:// It is a simple 3 stage process that if you put it in place you will not just avoid the holiday weight gain but possible even lose weight and get into better shape during December. The best part? You don’t have to avoid having fun and enjoy all the social events and foods. Simply stick to this plan and you will have the best weight gain free holiday of your life! Join the Bodyweight Evolution Challenge here :



ALTRI VIDEO DAL CANALE SIX PACK FACTORY:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

A Day In The Life Of Phil Heath – Full Arm Workouts
2 years fa
209 visualizzazioni
Is Coffee Bad For You? The Definitive Guide to Coffee ( The Facts )
2 years fa
178 visualizzazioni
Roelly Winklaar – 2017 Mr. Olympia | The Beast Returns
1 year fa
156 visualizzazioni
Double Chocolate Mint Shake
1 year fa
171 visualizzazioni
Tabata Makes You Hotta 2
2 years fa
182 visualizzazioni
Know the End | Vernon Davis Workout Motivation | Rise & Grind
2 years fa
204 visualizzazioni
6 Minute Fat Loss Workout (BEGINNER | INT | ADVANCED)
2 years fa
178 visualizzazioni
Total Body Challenge Workout #3 — Body Weight & Dumbbell Workout
2 years fa
190 visualizzazioni
JUICE – Strength, Energy, Stamina | Street Workout
2 years fa
162 visualizzazioni
7 Essential Lifting Cues for Bigger Gains!! (SAFER)
2 years fa
212 visualizzazioni
The Five Best Fat Burning Exercises You’re Not Doing – How to Lose Belly Fat Fast – Sixpackfactory
1 year fa
134 visualizzazioni
Esercizi per le braccia e gambe piegate: ha senso?
1 year fa
141 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info