The Chest Workout “Master Tip” (EVERY EXERCISE!)

Pick your program here – Subscribe to this channel here – If I could give you one tip for your chest workout that would improve the results you see on every chest exercise you do, this would be it. I’m calling this one the chest workout “master tip” for good reason. In this video, you will see how you can instantly fix one thing about every chest exercise you do that will increase the results you see from doing the exercises. It starts with a quick test. Stand up and raise your arm up over your head as far as you can. When there, take a look at yourself in the mirror and see if you did what I am showing you not to do; shrug your shoulder. You can test by pulling your arm downward without bending the elbow. If you see the



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