The 8 BEST Dumbbell Exercises | Made Better!! (NEW)

Get ripped in 90 days – Subscribe to this channel here – The best dumbbell exercises are tough to come up with when you realize just how many options you have to choose from. That said, I did this in a very successful video I made awhile back where I selected the 8 best dumbbell exercises for building muscle and athleticism. If you haven’t seen that then you should really check it out. In the meantime, we are all about progress here and I am looking to raise the bar once again. Here I am going to make those incredibly effective dumbbell exercises even better by putting the science back in strength yet again. One of the most impactful concepts that you can bring with you to the gym is that of the science of strength curves. Di



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