TABATA: At-Home Interval Training Workout – GQ’s Fighting Weight Series



Trainer Will Lanier takes us through a high intensity, interval based workout for your upper body. It consists of 20 seconds of work and 10 seconds of rest for 4 rounds Subscribe to the all new GQ channel here: & follow us on Visit the GQ channel for more videos: Still haven’t subscribed to GQ on YouTube? â-ºâ-º CONNECT WITH GQ Web: Twitter: Facebook: Google+: Instagram: Pinterest: Tumblr:



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