Sugar-Free Zone With Kathy and Michael Dalton

Kathy Dalton started CrossFit at age 54. She sits down to chat with Michael Dalton, her son and also her coach at Motivus CrossFit in Spartanburg, South Carolina, about her decision to live a longer, healthier life. Kathy was training two to three nights per week but wasn’t seeing the physical results she wanted. “I was addicted to a particular soft drink,” she recalls before adding, “And southerners like their sweet tea.” After her kids told her they wanted her to live to be 140, Kathy decided to give up sugary beverages. Now that she’s buying smaller clothes sizes and getting positive feedback from her doctor, Kathy finds herself on the path from wellness to fitness and isn’t looking back. The CrossFit Journal — ( The CrossFit Games® – Th



Cosa trovi dentro “Blog Vendita”?
7 months fa
61 visualizzazioni
Allenamento gambe in 8 minuti
2 months fa
32 visualizzazioni
Age Group Qualifier Workout 4 Standards
11 months fa
82 visualizzazioni
Bodyweight HIIT Cardio Workout – Sweaty At Home Cardio HIIT (no equipment)
1 year fa
95 visualizzazioni
Robert Palonski 2-rd place of World Street Workout Championship 2015
1 year fa
83 visualizzazioni
Street Workout Armenian Championship 2016
1 year fa
94 visualizzazioni
Universal Soldier in Real Life – Military Strength Training with Diamond Ott | Muscle Madness
1 year fa
464 visualizzazioni
Mayhem Monday (1-23-17)
1 year fa
90 visualizzazioni
Jill Cooper – Perché Caffe Verde funziona
1 year fa
129 visualizzazioni
Crea il playlist Jill Cooper
11 months fa
85 visualizzazioni
3 Pilates Routines
9 months fa
67 visualizzazioni
10 Minute Fat Burning Cardio HIIT Workout from Hell – Quick High Intensity Indoor Running Workout
7 months fa
58 visualizzazioni

Welcome to - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info