Sugar-Free Zone With Kathy and Michael Dalton



Kathy Dalton started CrossFit at age 54. She sits down to chat with Michael Dalton, her son and also her coach at Motivus CrossFit in Spartanburg, South Carolina, about her decision to live a longer, healthier life. Kathy was training two to three nights per week but wasn’t seeing the physical results she wanted. “I was addicted to a particular soft drink,” she recalls before adding, “And southerners like their sweet tea.” After her kids told her they wanted her to live to be 140, Kathy decided to give up sugary beverages. Now that she’s buying smaller clothes sizes and getting positive feedback from her doctor, Kathy finds herself on the path from wellness to fitness and isn’t looking back. The CrossFit Journal — ( The CrossFit Games® – Th



ALTRI VIDEO DAL CANALE CROSSFIT:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

2017 South Regional Highlights
6 months fa
39 visualizzazioni
Froning & Paladino Workout
10 months fa
67 visualizzazioni
FOODS FOR HEALTHY PENIS |  | MEN’S HEALTH | DIET FOR IMPROVE SPERM COUNT AND SEX DRIVE
11 months fa
73 visualizzazioni
5 Simple Tips to Lose 5 Pounds In The Next 7 Days – Perfect for beginners
11 months fa
63 visualizzazioni
Crush Crazy
6 months fa
54 visualizzazioni
2012 CrossFit Games Open Workout 12.2 Workout Standards and Demo
6 months fa
42 visualizzazioni
How to Get The Perfect Beach Body Six Pack Abs – GQ’s Fighting Weight Series
11 months fa
68 visualizzazioni
Presentación Reebok Crossfit Nano 6 en Barcelona
8 months fa
49 visualizzazioni
Jill Cooper – SuperJump Brucia Grassi Esericizi Parte 2
11 months fa
63 visualizzazioni
Cardio a casa senza attrezzi (6minuti)
6 months fa
35 visualizzazioni
Pickle Company Makes Bloody Mary Mix
5 months fa
22 visualizzazioni
YOGA: Upper Body Workout – GQ’s Fighting Weight Series
6 months fa
37 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info