Spartacus Workout 2.0 Circuit Timer and Music by Men’s Health



3 days a week. 5 steps of 5 exercises. 20 seconds rest between each exercise, with 2 minutes rest between each 2 steps. DONATE if you find this video useful https://goo.gl/tssf9D Thanks for watching



ALTRI VIDEO DAL CANALE MEN'S HEALTH:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Core Kettlebell – Allenamento per il Core
2 years fa
158 visualizzazioni
Pump Up Your Chest Like a Pro | IFBB Pro Jason Poston Workout
10 months fa
134 visualizzazioni
Motivation Workout – it’s MY WAY (Fredy)
1 year fa
159 visualizzazioni
Cali Club
2 years fa
188 visualizzazioni
How to Burn 50 Calories in Less Than 3 Minutes
2 years fa
149 visualizzazioni
Atlantic Regional – Individual Event 6
1 year fa
139 visualizzazioni
Digiuno intermittente: alcune considerazioni
2 years fa
297 visualizzazioni
GYM MONSTER – Michael Vazquez | Muscle Madness
1 year fa
181 visualizzazioni
CrossFit Glasgow is All In
2 years fa
160 visualizzazioni
WORLD’S MOST SHREDDED (HD)
2 years fa
175 visualizzazioni
What does being a great competitor have in common with being a great coach? ft. Chris Spealler
2 years fa
161 visualizzazioni
Why People Put off Learning Self-Defense
1 year fa
126 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info