Sleep to Grow & Pray for Gains | Kali Muscle’s Bedtime Routine



Hey Guys! It’s ya boy Kali Muscle. Quality sleep is essential for muscle growth. My bedtime routine consists of showering, brushing my teeth and praying for gains. Kali Muscle’s Hyphy Mud Pre-Workout â-º Premium Fitness Plans â-º | Follow Kali Muscle on Social Media | Twitch â-º YouTube â-º Website â-º Facebook â-º Instagram â-º Twitter â-º Snapchat â-º | Kali Muscle’s Bedtime Routine | 1. Take a shower – Make sure to wash your booty, so you don’t have dingle berries between your buttocks. You don’t want to be musty, smelling like a billy



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