Show Off Your Best Leg Day Hacks | $250k Transformation Challenge | Week 4



You’re a third of the way through the challenge! By now, you should be seeing some changes. Maybe you’re sleeping better or have shed some weight. Maybe you’re starting to see muscles pop. Remember: It only gets better from here! Stick to your plan and you’ll see new gains every week. Transformation Challenge â-º Shop Optimum Nutrition â-º Sales & Specials â-º | Week 4 Challenge | Show off your best leg day hacks. Hashtag your photos and show us your favorite leg exercises #250KCHALLENGE @BODYBUILDINGCOM @OPTIMUMNUTRITION | Week 4 Prizes | One top winner will score a Complete Pack and activewear shirt and bottom! Two men and two women will also win an Optimum Nutrition top and Amino Energy, 65 svgs. =====



ALTRI VIDEO DAL CANALE BODYBUILDING:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

The Best Bicep Workout For Beginners – No Equipment Needed
2 years fa
150 visualizzazioni
The Simple Rule to Add Color to a Room
1 year fa
167 visualizzazioni
Contest Submission – Learning to Love the Process
1 year fa
126 visualizzazioni
“But CrossFit is dangerous…”
2 years fa
212 visualizzazioni
Update Show: Regional Power Rankings, Teams
2 years fa
176 visualizzazioni
Easy Charred Green Beans
1 year fa
124 visualizzazioni
Fun Upper Body Workout for Great Arms & Shoulders (Bored Easily)
2 years fa
164 visualizzazioni
Day 1 | Anaheim Fit Expo USPA & IPL Powerlifting Meet
1 year fa
144 visualizzazioni
Pacific Regional – Individual Event 3
1 year fa
144 visualizzazioni
TABATA: Chest & Triceps Workout – GQ’s Fighting Weight Series
2 years fa
160 visualizzazioni
Five exercises to get you out of the sagittal plane
2 years fa
146 visualizzazioni
Street Calisthenics  – Street Exercises
2 years fa
163 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info