Road to the Games 17.04: Eramo/Dancer

In 2016, CrossFit Games rookie Kristi Eramo just wanted to do her best and enjoy the experience. As it turns out, her best was good enough for eighth overall—the highest placing of any female rookie that year. “My perception of myself has changed,” she says. “I’m believing in myself a little bit more and not selling myself as short … . (I) did well in the Games, (and my) work is paying off.” Known for his strength, Sam Dancer says his 2016 debut in the Individual competition didn’t go quite as planned because a nagging injury derailed his performance. He finished 32nd but says the outcome was excellent. “Because of the people around me, the focus I had, … it was a perfectly executed weekend for me,” Dancer says of the 2016 Games. As the two athletes prepare for th



Build STRONGER CALVES/Lower Leg Muscles – Workout Routine
8 months fa
39 visualizzazioni
Reebok CrossFit Nano 6.0
8 months fa
40 visualizzazioni
Come vincere la concorrenza – Parte 2 – L’atteggiamento corretto
4 weeks fa
11 visualizzazioni
Frank Merenda   Venditore Vincente™   Estratti Febbraio 2014
4 weeks fa
8 visualizzazioni
7 months fa
50 visualizzazioni
Join Our New 30 Day Workout Challenge
3 months fa
23 visualizzazioni
Register to vote in 01:34 while I Do the World’s Quickest Workout #voteIRL
7 months fa
48 visualizzazioni
Tabata Makes You Hotta 4
6 months fa
42 visualizzazioni
60 Minuti: Allenamento Completo con Esercizi per Dimagrire e Tonificare
6 months fa
55 visualizzazioni
12 Exercises With Just A Foam Roller
7 months fa
44 visualizzazioni
Exercises in Futility – Fails from the 2017 CrossFit Games
1 month fa
7 visualizzazioni
Easy Seafood Feast
3 months fa
18 visualizzazioni

Welcome to - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info