Quads Workout | Day 43 | Kris Gethin’s 8-Week Hardcore Training Program



Not sure about you, but my weight is dropping. We’re going to jack up cardio to 50 minutes today. You’re tired. We all are. Suck it up! Kris Gethin’s Pre-Intra-Post Supplement Stack â-º Kaged Muscle Supplements â-º Get Kris Gethin’s 8-Week Hardcore Training Program â-º It’s another weigh-in day as we begin Week 7. Can you believe my weight has dropped down to 211.6 pounds—a drop of more than 3 pounds since we started? As you’ve no doubt noticed by now, fat loss isn’t always linear. Among the many variables are your fluid levels, which can change depending on your sleep pattern, stress levels, and a host of other factors. And I get it: You’re feeling beat up. Nonetheless, we are pumping our cardio up to 50 minutes p



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