Quads Workout | Day 43 | Kris Gethin’s 8-Week Hardcore Training Program

Not sure about you, but my weight is dropping. We’re going to jack up cardio to 50 minutes today. You’re tired. We all are. Suck it up! Kris Gethin’s Pre-Intra-Post Supplement Stack â-º Kaged Muscle Supplements â-º Get Kris Gethin’s 8-Week Hardcore Training Program â-º It’s another weigh-in day as we begin Week 7. Can you believe my weight has dropped down to 211.6 pounds—a drop of more than 3 pounds since we started? As you’ve no doubt noticed by now, fat loss isn’t always linear. Among the many variables are your fluid levels, which can change depending on your sleep pattern, stress levels, and a host of other factors. And I get it: You’re feeling beat up. Nonetheless, we are pumping our cardio up to 50 minutes p



1 year fa
150 visualizzazioni
Guinness-Braised Short Ribs
1 year fa
134 visualizzazioni
Мастер класс для РАУ (Street Workout Armenia)
1 year fa
187 visualizzazioni
30 Minute Fun A-Z Alphabet Themed Cardio HIIT Workout at Home
8 months fa
104 visualizzazioni
Healthy packed lunch idea: Veggie & sweet potato quinoa salad
7 months fa
71 visualizzazioni
Wrestling Gold Medalist Kyle Snyder Training | Muscle Madness
1 year fa
168 visualizzazioni
Reebok CrossFit: What is CrossFit?
2 years fa
131 visualizzazioni
Fitness Blender’s 7th Birthday – Thank You for 7 Years!
2 years fa
140 visualizzazioni
Seated Band Row
1 year fa
160 visualizzazioni
Hafthor “Thor” Bjornsson – The Strongest | Muscle Madness
2 years fa
455 visualizzazioni
Building your habits, business, and lifestyle with Noah Kagan – Ep.101
1 year fa
111 visualizzazioni
Reebok CrossFit
2 years fa
177 visualizzazioni

Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info