Quads Workout | Day 43 | Kris Gethin’s 8-Week Hardcore Training Program



Not sure about you, but my weight is dropping. We’re going to jack up cardio to 50 minutes today. You’re tired. We all are. Suck it up! Kris Gethin’s Pre-Intra-Post Supplement Stack â-º Kaged Muscle Supplements â-º Get Kris Gethin’s 8-Week Hardcore Training Program â-º It’s another weigh-in day as we begin Week 7. Can you believe my weight has dropped down to 211.6 pounds—a drop of more than 3 pounds since we started? As you’ve no doubt noticed by now, fat loss isn’t always linear. Among the many variables are your fluid levels, which can change depending on your sleep pattern, stress levels, and a host of other factors. And I get it: You’re feeling beat up. Nonetheless, we are pumping our cardio up to 50 minutes p



ALTRI VIDEO DAL CANALE BODYBUILDING:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Jill Cooper Booty Camp Challenge Day 9&10 Esercizi per i glutei
8 months fa
81 visualizzazioni
Snellire Esterno Coscia, Gambe e Glutei con Esercizi Intensi
1 year fa
189 visualizzazioni
Ring Row Progression | Sara Solomon
1 year fa
143 visualizzazioni
Urankar and Sterner: Near Tie on BSU Workout Contest
1 year fa
128 visualizzazioni
20 Minute Quick Hotel HIIT Workout for Traveling and Exercising In Small Spaces – Dorms, Home, Etc.
1 year fa
129 visualizzazioni
Full Body CrossFit Workout
1 year fa
128 visualizzazioni
Workout Stretching
10 months fa
92 visualizzazioni
22 Plank Variations
1 year fa
118 visualizzazioni
I Migliori Esercizi per Sviluppare i Pettorali
1 year fa
112 visualizzazioni
Chef Robert Irvine’s Healthy Rice Recipes 3 Ways
10 months fa
107 visualizzazioni
BEGINNER CALISTHENICS Training: Complete FULL BODY Workout Guide – Exercises & Routines
1 year fa
151 visualizzazioni
Honest Vlog: I don’t workout or eat like you think I do – An argument for moderation
12 months fa
86 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info