Pregnant, Not Dead



While pregnant with her first child, Mandy Engle decides to continue working out with husband Chas at CrossFit Takeover in Virginia Beach, Virginia. “I’ve cleared it with my doctor,” Mandy explains. “She says, ‘Just listen to your body.‘” Chas says people are sometimes surprised when Mandy declines help when carrying groceries or dog food, but the two agree she’s pregnant, not dead, and can handle daily life and fitness training. Gym owner Andrew Gallego describes how the coaches at CrossFit Takeover approach training pregnant athletes: Weight and intensity decrease over time, he says, and certain movements are avoided. Gallego notes mothers-to-be feel better when they’re able to get their workouts in, and Mandy agrees. She notices she sleeps better and her energy lev



ALTRI VIDEO DAL CANALE CROSSFIT:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Lil Monstar’s Olympia Shoulder Routine | IFBB Physique Pro Dani Reardon
1 month fa
20 visualizzazioni
CROSSFIT MOTIVATION 2017 – LEGION WORKOUT – WARRIOR TRAINING
10 months fa
103 visualizzazioni
Boulder Shoulder Workout | Brandan Fokken & Mike Hildebrandt
4 months fa
48 visualizzazioni
Scheda allenamento forza per il bodybuilding
1 year fa
76 visualizzazioni
No Excuses – Hard Work in Real African Gym | Muscle Madness
6 months fa
48 visualizzazioni
SCREW CARDIO! This Burns Fat Much Faster – Sixpackfactory
7 months fa
51 visualizzazioni
30 Minute HIIT Workout With Weights – Home Cardio and Strength Training With Light Dumbbells
12 months fa
75 visualizzazioni
Jill Cooper Una Domenica insieme – rispondo alle vostre domande
11 months fa
62 visualizzazioni
Dynamic Total Body HIIT Cardio and Abs Workout with Warm Up & Cool Down
6 months fa
40 visualizzazioni
“Autostrada per la ricchezza” – MJ DeMarco
6 months fa
44 visualizzazioni
TEAM vs McDONALD’s 10000 Kcal ✚ pasti ALL DAY EATING ▪ Team Commando
11 months fa
117 visualizzazioni
30 Minute TRX Tabata Workout
1 year fa
88 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info