Pilates For Beginners

XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of fat-burning cardio movements and exercises that build strength and stability. XFIT: Get addicted. About Our Trainers: Jason Alexander Charchan, certified with the American Council on Exercise, has trained world-famous athletes, actors, models and more. He has appeared in Muscle & Fitness Magazine, competed in FAME and Musclemania, and appeared in fitness product commercials. Follow him on Twitter at https://twitter.com/jasonacharchan. Michael Patarino is a experienced trainer and model in Los Angeles, CA. Follow him on Twitter at https://twitter.com/michaelpatarino. Stay tuned to our channel for more episodes:



3 Easy Hacks to Increase Your Strength | Jim Stoppani’s Shortcut to Strength
1 year fa
229 visualizzazioni
Adaptive Athlete: Casey Acree – Bar Muscle-ups
1 year fa
117 visualizzazioni
Allenamento Brucia Grassi Senza Salti + Addome, Glutei e Fianchi a Terra
2 years fa
153 visualizzazioni
5 Minute Cardio HIIT Workout–High Intensity Intervals to Burn Calories and Blast Fat
2 years fa
161 visualizzazioni
The Mini Hulk Can Bench Press You
1 year fa
193 visualizzazioni
REAL DESTROYER – Buakaw Banchamek | Muscle Madness
8 months fa
95 visualizzazioni
All About Caffeine: What Every Lifter Needs to Know | The Bodybuilding.com Podcast | Ep 16
1 year fa
134 visualizzazioni
At Home Glute Workout – Burnout Butt and Thigh Workout
9 months fa
132 visualizzazioni
CrossFit Podcast Ep. 18.06: Patrick Vellner
8 months fa
125 visualizzazioni
Katrin Davidsdottir Does 170320
2 years fa
182 visualizzazioni
Movement Flow Routine for Fat Loss
2 years fa
141 visualizzazioni
Workout With GQ Ft. Pitta na Patalung PT. 2
9 months fa
98 visualizzazioni

Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info