Our Toughest Bodyweight Shoulder Workout Ever! Can You Do 30 Reps?



In this video I am going to show you one of the toughest bodyweight shoulder workouts you can do at home. If you think you can’t build strength or size as far as your shoulders and delts at home think again. Using just one exercises and doing just 30 reps of this home shoulder workout you will be able to build strength and size like never before.



ALTRI VIDEO DAL CANALE SIX PACK FACTORY:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

35 Minute Jump Rope HIIT Cardio and Strength Cross Training Workout // MX500 #04
1 year fa
113 visualizzazioni
What you need to know about the regionals pec tears
2 years fa
205 visualizzazioni
Jill Cooper Superjump with the best Allenamento Superjump
2 years fa
206 visualizzazioni
Ro vs Boz: O-Course
1 year fa
176 visualizzazioni
STRONG STREET WORKOUT MOMENTS – Best of Zef Zakaveli
2 years fa
421 visualizzazioni
Beginner Burpees
2 years fa
181 visualizzazioni
MUAY THAI: Warm Up Routine – GQ’s Fighting Weight Series
2 years fa
217 visualizzazioni
Jill Cooper Belle Gambe Consigli come ottenerle
2 years fa
180 visualizzazioni
IL MEGLIO DI IMPACTO TV 2016 3 PARTE
2 years fa
187 visualizzazioni
The Oat Berry
1 year fa
287 visualizzazioni
TOP 5 Reasons To Watch The 2016 Olympia
2 years fa
182 visualizzazioni
Phil Heath – The Best Arms in 2017
2 years fa
574 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info