No Equipment Upper Body Workout with Cardio Kickboxing Intervals



Fat burning cardio kickboxing intervals + upper body workout that uses no equipment. Read all about this workout @ https://goo.gl/yUjxf0 Workout program that lets YOU choose the length of your workout each day: 4 Week FBSWEAT now available @ https://goo.gl/tt7kQO We use PowerBlock’s adjustable dumbbells: Keep up with us on facebook @ Instagram @ Google+ @ twitter @ Fitness Blender Workout Programs: 4 Week #FBAbs (Abs/Core) @ 4 Week #FBBooty (Butt & Thighs) @ 8 Week #FBFit (Fat loss, lean muscle, 50m/day) @ 8 Week #FB30 (Fat loss, lean muscle, 30m/day) @ 8 Week FB30 Round 2 @



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