Never Quit: CrossFit Video Contest



A submission from the 2017 CrossFit Video Contest (https://contest.crossfit.com/). Congratulations to Shannon deLoach and CrossFit Hit and Run for receiving a Notable Mention in the 2017 CrossFit Video Contest. “Memphis, Tennessee is one of the most crime filled cities in America. The jails are not places you would typically want to go to in a city like this. James Lancaster, of CrossFit Hit and Run feels differently. Lancaster visits the jail every Thursday to put a group of inmates through a CrossFit workout. The changes they see in their lives exceed far past the physical aspects.” -Shannon deLoach CrossFit® – Forging Elite Fitness® ( The CrossFit Games® – The Sport of Fitness™ The Fittest On Earth™



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