Movement Flow Routine for Fat Loss



Here is a simple movement flow routine for burning fat and toning up the body. Works incredibly well when you minimize the rest periods and do the sequence for multiple rounds! This movement flow routine and 5 more are now part of Movement 20XX: https:// We also added a 30-day fat loss program to help you get the most out of this flow! Although M-20XX is already a complete package, we’ll continue to make it even better. Plenty of people are already enjoying the course and the feedback has been very uplifting so far. I want to thank everyone for all the feedback and support. Online Course to learn movement, build mobility and get fit 🔶 https:// Complete Abs & Diet Guide ⭕️ The shoes I use (the best training shoes I



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