Kaylyn Gooslin’s Glute & Hamstring Workout w/ Q&A | Spokesmodel Contest



Tired of your usual training routine? Add something new! Check out Bodybuilding.com’s Spokesmodel Search finalist Kaylyn Gooslin’s Glute & Hamstring workout! Premium Fitness Plans â-º 2018 Spokesmodel Search â-º Promos & Coupons â-º | Follow Kaylyn Gooslin on Social | Instagram â-º @k_gooseee – YouTube â-º | Megsquats Glute Activation Workout | Mobility: 1. Pigeon 2. Butterfly Lunge Glute activation: 1. Monster Walks 2. Hip Thrusts 3. Glute Kick Backs Workout: 1. Dumbbell romanian deadlift – 4 sets, 15 reps 2. Superset Cable deficit romanian Deadlift – 4 sets, 15 reps Cable pull thru – 4 sets, 15 reps 3. Lying dumbbell hamstring curl – 4 sets, 15 reps 4. Walki



ALTRI VIDEO DAL CANALE BODYBUILDING:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Ninja Workout! Allenamento Brucia Grassi Ad Alta Intensità Per Gambe e Glutei
2 years fa
228 visualizzazioni
Ring Dip – Esercizi agli anelli – Come Eseguire correttamente
2 years fa
244 visualizzazioni
3 Day Flexibility Challenge Day 1: Fluid Full Body Stretches for Flexibility #FBreach
2 years fa
159 visualizzazioni
CrossFit Podcast Ep. 17.34: Mike Suhadolnik and Dr. Craig Backs
11 months fa
153 visualizzazioni
Esercizi per interno coscia: dimagrire e rassodare l’interno coscia a casa
1 year fa
202 visualizzazioni
Reebok CrossFit ONE Movement Demo “Man Maker”
1 year fa
146 visualizzazioni
Open Workout 17.4 Standards
2 years fa
211 visualizzazioni
Anderson Silva Training for Next Fight | Muscle Madness
2 years fa
228 visualizzazioni
Expand Your Workout Repertoire With Functional Bodybuilding with Marcus Filly – Ep. 131
10 months fa
113 visualizzazioni
Movement Workout for Abs and Obliques
2 years fa
229 visualizzazioni
Chest Workout | Flex Friday with Trainer Mike
1 year fa
136 visualizzazioni
Which Biceps Curl is Best For Your Biceps (IT MATTERS!!)
2 years fa
197 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info