Judgment Day | Day 55 | Kris Gethin’s 8-Week Hardcore Training Program



I hope you’ve seen some amazing progress over these eight weeks. Now it’s time to appreciate how far you’ve come, and to do something nice for yourself. Kris Gethin’s Pre-Intra-Post Supplement Stack â-º Kaged Muscle Supplements â-º Get Kris Gethin’s 8-Week Hardcore Training Program â-º I’m heading back to Dr. Jason Watson’s clinic today for my final check-in. If you recall at the beginning of this program, my stats were: Weight: 224.7 lbs. Body fat: 19.5% Eight weeks later, I’m at: Weight: 211.4 lbs. Body fat: 11% These final numbers have been eye-opening for a number of reasons. First, I lost a total of 13 pounds, which, if that was all fat loss, might not appear that dramatic. But Dr. Watson and the machines



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