Is intensity killing your gains?



This week on the Knowledge Bomb, Brute coach Nick Fowler talks polarized training, what it is and how it can benefit you in your training both in season and out of season. For more from Brute and our various specialist, subscribe to our channel for weekly videos, newsletter for updates and free things, and follow us on instagram @brute.strength NEWSLETTER: INSTAGRAM: Brute.Strength YT:



ALTRI VIDEO DAL CANALE BRUTE STRENGTH:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Reverse Dieting & Full Day of Eating | NPC Bikini Yami Mufdi
10 months fa
87 visualizzazioni
Bogdanov Jessica Sandra Winner of Female World Street Workout Championship 2015 (Moscow)
1 year fa
134 visualizzazioni
6 Stupidly Quick Cars From The New York Auto Show
1 year fa
113 visualizzazioni
Peloton Bike Review
1 year fa
134 visualizzazioni
Abs Genetic Test (GET YOUR RESULTS!)
11 months fa
116 visualizzazioni
Chest & Upper Back Workout for Men : LIVESTRONG – Exercising with Jeremy Shore
1 year fa
124 visualizzazioni
Best Ab Workout Tip Ever (WORKS INSTANTLY!)
1 year fa
125 visualizzazioni
CrossFit and Pregnancy: Coaching and Scaling Tips
1 year fa
112 visualizzazioni
Which Press is Best for Bigger Shoulders? (IRON FACE/OFF)
3 months fa
45 visualizzazioni
Update Show: Masters Women 50-60+ After the Open
1 year fa
114 visualizzazioni
ALLENAMENTO PER I BICIPITI: REST PAUSE E INTRA STRETCH
1 year fa
121 visualizzazioni
Crossfit Training For Beginners
10 months fa
93 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info