How You Do Anything Is How You Do Everything ft. LSU Strength & Conditioning – Ep.80

On this episode of the Brute Strength Podcast I’m going back to my roots and interviewing two of my former colleagues from the LSU Strength & Conditioning Staff, Coach Tommy Moffitt and Coach Eric Donoval. In this episode we’ll be diving into a lot of what makes LSU Strength & Conditioning so successful as well things like segmented training, “slow cooking” athletes, the new LSU program structure, and how they’ve been able to develop explosive strength in their athletes through triphasic training. Whether you’re new to strength & conditioning or an athlete looking for proven methodologies, this one’s for you. If you like this episode, be sure to check out episode 3 with Coach Tommy Moffitt. Enjoy the show. Brute Hotline: (801) 449-0503 Want a chance to get featured in a futu



CrossFit – Open Workout 13.3 – Movement Standards with Julie Foucher
11 months fa
89 visualizzazioni
Chest & Back Dropset Workout w/ Q&A | Andy Swanson & Cassie Smith
5 months fa
62 visualizzazioni
Becoming the Animal
1 year fa
146 visualizzazioni
10 Min Standing Intense Ab Workout // Flat Stomach Cardio Abs Exercises to Tighten & Lose Belly Fat
11 months fa
137 visualizzazioni
5 consigli per chi si allena in palestra
6 months fa
89 visualizzazioni
Heavy-Volume Gut-Check AMRAP Workout | Craig Capurso
11 months fa
101 visualizzazioni
Ring Row Progression | Sara Solomon
1 year fa
149 visualizzazioni
Yeon Woo Jhi & Hwang Chul Soon   Beauty And The Beast   YouTube
1 year fa
182 visualizzazioni
Most Shredded Man in the World – Helmut Strebl | Muscle Madness
1 year fa
591 visualizzazioni
HOME “300” WORKOUT (Bodyweight Only!!)
1 year fa
134 visualizzazioni
Half Ironman Accomplished | Week 16 | Kris Gethin’s Man of Iron
9 months fa
95 visualizzazioni
Jill Cooper – Combatti lo stress per dimagrire
1 year fa
133 visualizzazioni

Welcome to - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info