How To: Cable Hammer Curl | Shaun Stafford



Shaun Stafford ask yous to swap out your normal dumbbell hammer curl and try doing a rope variation instead. Sales & Specials â-º The reason why you would do this exercise, is because the cable allows you to keep constant tension on the biceps. And really allows you to focus in on squeezing the muscle and getting perfect form. ========================================­===== | Recommended Supplements | Gold Standard 100% Whey â-º – Muscle Building Whey Protein Powder* – 24g of Whey Protein with Amino Acids for Muscle Recovery and Growth* Essential AmiN.O. Energy â-º – Amino Acid Powder for Increased Energy* – Train Longer and Harder with Intense Energy and Focus* Opti-Men Multivitamin â-º –



ALTRI VIDEO DAL CANALE BODYBUILDING:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

30 Min Tabata Workout for Complete Beginners – 50 Best Beginner Cardio HIIT Exercises
1 year fa
116 visualizzazioni
MAYHEM MONDAY #5
2 years fa
182 visualizzazioni
Upper Uproar
2 years fa
177 visualizzazioni
Scheda allenamento forza per il bodybuilding
2 years fa
163 visualizzazioni
Ruoppolo Teleacras e il cous cous delle suore
9 months fa
101 visualizzazioni
Reebok CrossFit Sprint TR
2 years fa
167 visualizzazioni
Jill Cooper Pedana Vibrante Allenamento Glutei
2 years fa
306 visualizzazioni
How to plan your training skeleton pt.1
1 year fa
123 visualizzazioni
CRAZY STRONG MOMENTS (Fitness People 2017!!)
9 months fa
109 visualizzazioni
GQ Get Fit – Bodyweight workout | EP.1 | หุ่นดีได้ไม่ต้องใช้อุปกรณ์
9 months fa
150 visualizzazioni
♫ Best Rap Motivation Music 2017 ♫ ▪█─ It’s Crossfit Time ! ─█▪
2 years fa
246 visualizzazioni
YOGA: Full Body Workout – GQ’s Fighting Weight Series
2 years fa
147 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info