High School Janitor Becomes Fitness Model | IFBB Bikini Pro Katrina Freds

IFBB Bikini Pro Katrina Freds went from small town janitor to becoming a fitness model and winning the 2016 Bodybuilding.com Spokesmodel Contest. Sales & Specials â-º Supplements for Women â-º Katrina Freds never thought she’d find herself on stage. “I was always outside, playing in the woods or pond and getting yelled at for being muddy,” she says, laughing. Katrina was a sprinter in high school, but tore one hamstring her sophomore year and the other one during her senior year. Sixteen weeks later, she found herself on stage at her first show where she won bikini overall. From there, things just progressed. Eventually, her tenacious spirit not only earner her a spot on stage at the Arnold, but got her a second-place win. Competitio



Stop Exercising (IT DOESN’T WORK!)
11 months fa
73 visualizzazioni
New Crossfit Study | Crossfit NOT More Effective Than Conventional Weight Training and Cardio
11 months fa
60 visualizzazioni
Daniel Cormier (DC) Inspired Conditioning Workout
11 months fa
50 visualizzazioni
CALISTHENICS MONSTER Vadym Oleynik – Inspiration Workout 2017
2 months fa
13 visualizzazioni
HIIT Training–High Intensity Interval Training Workout
11 months fa
59 visualizzazioni
HIIT Cardio and Abs Workout for People Who Get Bored Easily
11 months fa
54 visualizzazioni
8 months fa
53 visualizzazioni
A Day in the Life of Elly Kabboord – CrossFit Mayhem Freedom
6 months fa
36 visualizzazioni
Come fare gli ADDOMINALI in PALESTRA correttamente
8 months fa
47 visualizzazioni
Esercizi da Seduto – Esercizi Facili per Anziani
11 months fa
72 visualizzazioni
CrossFit – Level 1 Lunchbreak Workout with Jason Khalipa and Austin Stack
11 months fa
56 visualizzazioni
Are you Training Hard Enough (TAKE THIS TEST!)
11 months fa
66 visualizzazioni

Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info