Heavy Duty Abs Workout | Hunter Delfa



Do these six ab exercises hard & fast, and the next day you’ll need a rope to pull yourself out of bed. Premium Fitness Plans â-º Shop NutraBio Supplements â-º Get Hunter Delfa’s Sick Ab Workout â-º NutraBio-sponsored athlete Hunter Delfa seems like a cool, quiet, still-waters-run-deep kind of guy—that is, until he hits the gym, at which point all bets are off. He may not be one of those groaning, grunting lifters, but this teen sensation will take you through a world of pain nonetheless. His six-exercise ab workout will have you crying “mama” when you try to get out of bed tomorrow morning—but that’s what it takes to grow some mighty abs. | Hunter Delfa’s Sick Ab Workout | 1. Hanging Leg Raise – 3 sets, 15 rep



ALTRI VIDEO DAL CANALE BODYBUILDING:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

Meridian Regional – Individual Event 2
2 years fa
185 visualizzazioni
FST-7 Biceps Workout with 4x Physique Olympia Jeremy Buendia & Hany Rambod | FST-7: Big and Ripped
1 year fa
396 visualizzazioni
Update Show: Regional Power Rankings, Women
2 years fa
179 visualizzazioni
35 Min Full Body Yoga Stretch Routine to Improve Flexibility & Tight Muscles At Home // MX500 #14
11 months fa
102 visualizzazioni
Chest & Back Dropset Workout w/ Q&A | Andy Swanson & Cassie Smith
11 months fa
116 visualizzazioni
BROOKE ENCE – CrossFit Athlete: Crossfit Exercises and Strength Training for Women @ USA
2 years fa
199 visualizzazioni
The USPA SoCal Open | Day 2 Blue Platform | Powerlifting Meet
1 year fa
147 visualizzazioni
BACK & BICEPS Workout Routines – Calisthenics & Weights
2 years fa
237 visualizzazioni
BCAAs: What they are and why you should take them
11 months fa
202 visualizzazioni
No Excuses – Hard Work in Real African Gym | Muscle Madness
1 year fa
160 visualizzazioni
VUOI METTERTI IN FORMA PARTENDO DAL PIEDE GIUSTO? GUARDA QUESTO VIDEO
1 year fa
147 visualizzazioni
Jill Cooper – SuperJump Brucia Grassi Esericizi Parte 2
2 years fa
189 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info