HARDEST WORKOUT EVER!!! Advanced 60 Minute HIIT Cardio and Abs Workout (NO EQUIPMENT NEEDED!)



This advanced 60 minute HIIT Cardio and Abs workout just may be our HARDEST WORKOUT EVER!!! No equipment needed – just your TOUGHEST effort! ———————————— JOIN THE FAMILY: SUPPORT US HERE: ———————————— OUR NEW 30 DAY CHALLENGE: OUR NEWSLETTER: ———————————— GET BOOM FIST BUMP GEAR: ———————————— [Est. Calories: 402-812 kcals] Always consult with a physician before beginning this or any other workout routine. Equipment Needed: Yoga Mat (Optional) Workout Breakdown: Warm-up — 00:29 Circuit 01-02 01 — 180 Burpees — 04:29 / 09:29 02 — Majesty Squats — 05:14 / 10:14 0



ALTRI VIDEO DAL CANALE MILLIONAIRE HOY:





GUARDA ALTRI VIDEO ALLENAMENTI CROSSFIT

EXPLOSIVE Workout MONSTER 2017 (Michael Vazquez, Scott Mathison)
1 year fa
759 visualizzazioni
Crossfit Open 16.2 RX en Reebok Crossfit Bétulo
2 years fa
164 visualizzazioni
TABATA: 4-Minute Endurance Workout – GQ’s Fighting Weight Series
2 years fa
179 visualizzazioni
20 Min. Quick Plyo Body Fat Burning Sweat Fest Home HIIT Cardio Workout
2 years fa
155 visualizzazioni
The Only 5 Push-ups You Will ever Need To Do!
2 years fa
152 visualizzazioni
The importance of training partners
2 years fa
166 visualizzazioni
A Day in the Life of Sara Sigmundsdottir
1 year fa
373 visualizzazioni
The Ultimate All-In-One Full Body Workout | Ryan Klarenbach, Performix Athlete
2 years fa
192 visualizzazioni
Build Huge Shoulders – All 3 Heads!! (FRONT, MIDDLE, REAR)
2 years fa
160 visualizzazioni
Paired Pullup And Pulldown
2 years fa
184 visualizzazioni
EXPLOSIVE Calisthenic Workout with Warren James Li | American Ninja Warrior
1 year fa
155 visualizzazioni
GABRIELE MARI | WORKOUT MOTIVATION 2017 | AESTHETIC | BARSTARDI
1 year fa
145 visualizzazioni



Welcome to videocrossfit.com - Allenamenti, video esercizi crossfit, fitness, workout, alimentazione e palestra. Contattaci | Privacy & info